{"id":19130,"date":"2026-05-02T22:52:52","date_gmt":"2026-05-02T20:52:52","guid":{"rendered":"https:\/\/www.ngdcare.nl\/gan-catagoir\/tearnamh-iar-obraide\/"},"modified":"2026-05-02T22:52:52","modified_gmt":"2026-05-02T20:52:52","slug":"tearnamh-iar-obraide","status":"publish","type":"post","link":"https:\/\/www.ngdcare.nl\/ga\/blag\/tearnamh-iar-obraide\/","title":{"rendered":"T\u00e9arnamh iar-obr\u00e1ide"},"content":{"rendered":"
\n
NGD Care \u2014 C\u00falra eola\u00edoch d’fhorl\u00edonta\u00ed bia<\/div>\n

T\u00e9arnamh iar-obr\u00e1ide i madra\u00ed agus cait:
\n an fhiseola\u00edocht agus an pr\u00f3tacal<\/h1>\n

Cad a tharla\u00edonn sa chorp tar \u00e9is m\u00e1inliachta? C\u00e9n chaoi a dtaca\u00edonn d\u00edthocsaini\u00fa, rial\u00e1il athlasadh agus t\u00e9arnamh moth\u00fach\u00e1nach leis an gc\u00e9im t\u00e9arnaimh, i madra\u00ed, cait agus daoine? Bunaithe ar litr\u00edocht agus gr\u00e1d\u00fa fianaise mhac\u00e1nta in aghaidh na comhph\u00e1irte. <\/p>\n

De r\u00e9ir Stefan Veenstra DVM<\/p>\n<\/div>\n

\n

An ch\u00e9im iar-obr\u00e1ide mar phr\u00f3iseas sist\u00e9amach<\/h2>\n

Is cine\u00e1l g\u00e9armh\u00edomh\u00edochaine, rialaithe dam\u00e1iste f\u00edoch\u00e1in don chorp \u00e9 m\u00e1inliacht. N\u00ed pr\u00f3iseas \u00e9ighn\u00edomhach \u00e9 an ch\u00e9im t\u00e9arnaimh a leanann. Is freagra bitheola\u00edoch gn\u00edomhach, comhordaithe \u00e9 a th\u00e9ann i ngleic le c\u00f3rais iolracha ag an am c\u00e9anna: tionscna\u00edonn agus riala\u00edonn an c\u00f3ras imdh\u00edonachta an fhreagairt athlastach, pr\u00f3ise\u00e1lann an t-ae iarmhair ain\u00e9ist\u00e9ise agus c\u00f3gais, pr\u00f3ise\u00e1lann an n\u00e9arch\u00f3ras tionchar fiseola\u00edoch agus moth\u00fach\u00e1nach an n\u00f3s imeachta, agus d\u00e9antar f\u00edoch\u00e1in a dheisi\u00fa tr\u00ed iomad\u00fa cille rialaithe agus sint\u00e9is collagen. [1]<\/a><\/sup><\/p>\n

D\u00e9antar c\u00e1il\u00edocht an phr\u00f3isis dheisi\u00fach\u00e1in seo a chinneadh go p\u00e1irteach tr\u00ed infhaighteacht micronutrients, frithocsa\u00eddeoir\u00ed agus substaint\u00ed athlasadh-mhodhn\u00fa sa tr\u00e9imhse iar-obr\u00e1ide. T\u00e9arna\u00edonn comhlacht a fhaigheann an taca\u00edocht is fearr tar \u00e9is an n\u00f3s imeachta n\u00edos tap\u00fala, b\u00edonn n\u00edos l\u00fa deacrachta\u00ed aige agus pr\u00f3ise\u00e1lann s\u00e9 an freagra struis n\u00edos \u00e9ifeachta\u00ed. [2]<\/a><\/sup><\/p>\n

N\u00ed pr\u00f3iseas l\u00edneach \u00e9 deisi\u00fach\u00e1n iar-obr\u00e1ide ach idirghn\u00edomha\u00edocht athlasadh, d\u00edthocsaini\u00fa, deisi\u00fa cille agus pr\u00f3ise\u00e1il struis, gach ceann acu lena n-aml\u00edne agus a riachtanais chothaitheacha f\u00e9in.<\/div>\n

Ain\u00e9ist\u00e9ise agus an t-ualach tocsaineach ar an ae agus na du\u00e1in<\/h2>\n

\u00das\u00e1ideann ain\u00e9ist\u00e9ise comhdh\u00faile halaigine so-ghalaithe n\u00f3 gn\u00edomhair\u00ed infh\u00e9itheacha a mheitibili\u00fa ag an ae tar \u00e9is m\u00e1inliachta agus a eisfhearadh tr\u00ed na du\u00e1in. Gineann an pr\u00f3iseas seo meitibil\u00edt\u00ed imoibr\u00edocacha a chrutha\u00edonn strus ocsa\u00eddi\u00fach\u00e1in i hepatocytes agus i gcealla du\u00e1in fead\u00e1nacha. [3]<\/a><\/sup> In ainmhithe sl\u00e1inti\u00fala, is gn\u00e1ch go dt\u00e9ann an t-imr\u00e9iteach seo ar aghaidh gan aon fhadhbanna, ach in ainmhithe n\u00edos sine, ainmhithe a bhfuil feidhm ae teoranta acu n\u00f3 c\u00falra tocsaineach at\u00e1 ann cheana f\u00e9in, is f\u00e9idir leis an ualach ain\u00e9ist\u00e9ise titim shealadach a chur faoi deara i bhfoll\u00e1ine agus airdeall. An tr\u00e9imhse iar-oibre aitheanta de roinnt laethanta go seachtain\u00ed uaireanta. D\u00e1 bhr\u00ed sin, is cuid \u00fas\u00e1ideach de phr\u00f3tacal t\u00e9arnaimh \u00e9 tac\u00fa le feidhm ae agus du\u00e1in sna ch\u00e9ad laethanta iar-obr\u00e1ide. <\/p>\n

Comhph\u00e1irt 1: Chlorella-Spirulina-Alfalfa<\/h2>\n

Comhcheangla\u00edonn an Detox Glas tr\u00ed chothaithigh le hair\u00edonna detox agus frithocsa\u00eddeacha comhl\u00e1ntacha. Is alga\u00ed fionnuisce \u00e9 Chlorella le ti\u00fachan ard cl\u00f3raifill agus balla cille sn\u00e1ith\u00edneach a fh\u00e9adann tocsain\u00ed agus miotail throma a cheangal tr\u00ed mhalart\u00fa ian agus asaithe. [4]<\/a><\/sup> L\u00e9ir\u00edonn staid\u00e9ir chlinici\u00fala i ndaoine go m\u00e9ada\u00edonn forl\u00edonadh chlorella eisfhearadh d\u00e9-ocsain\u00ed agus comhdh\u00faile meitilmearcair go suntasach. Meicn\u00edocht at\u00e1 \u00e1bhartha i gcomhth\u00e9acs iar-ain\u00e9ist\u00e9ise maidir le ceangal agus eisfhearadh iarmhair ain\u00e9ist\u00e9iseach. [5]<\/a><\/sup><\/p>\n

T\u00e1 phytocyanin (C-phycocyanin) i Spirulina, l\u00ed gorm le hair\u00edonna frithocsa\u00eddeacha agus frith-athlastacha l\u00e9irithe tr\u00ed chosc a chur ar NF-\u03baB agus neodr\u00fa d\u00edreach ROS. [6]<\/a><\/sup> Ina theannta sin, sol\u00e1thra\u00edonn spirulina pr\u00f3if\u00edl aim\u00ednaig\u00e9ad l\u00e1n-chuimsitheach a chuireann le t\u00f3g\u00e1il pr\u00f3it\u00e9ine le linn deisi\u00fa f\u00edoch\u00e1in. T\u00e1 Alfalfa saibhir i vitim\u00edn K, cl\u00f3raifill agus f\u00edteastar\u00f3il. T\u00e1 r\u00f3l d\u00edreach ag Vitim\u00edn K sa casc\u00e1id t\u00e9achtadh: \u00e1bhartha sa tr\u00e9imhse iar-obr\u00e1ide l\u00e1ithreach agus t\u00e1 baint aige freisin le meitibileacht cn\u00e1mh, rud a fh\u00e1gann go bhfuil s\u00e9 luachmhar breise i n\u00f3sanna imeachta ortaip\u00e9ideacha. [7]<\/a><\/sup><\/p>\n

\n

Sineirg\u00edocht an Detox Glas<\/strong><\/p>\n

Ceangla\u00edonn agus baineann Chlorella tocsain\u00ed go gn\u00edomhach. Neodra\u00edonn Spirulina an dam\u00e1iste ocsa\u00eddi\u00fach\u00e1in de bharr meitibil\u00edt\u00ed ain\u00e9ist\u00e9iseach. Taca\u00edonn Alfalfa le feidhm an ae agus sol\u00e1thra\u00edonn s\u00e9 micronutrients breise. Le ch\u00e9ile, cl\u00fada\u00edonn siad an ch\u00e9im d\u00edthocsainithe agus frithocsa\u00eddeach den phr\u00f3iseas t\u00e9arnaimh ar bhealach comhl\u00e1ntach. <\/p>\n<\/div>\n

Comhph\u00e1irt 2: Coimpl\u00e9asc PEA<\/h2>\n

T\u00e1 freagra athlastach \u00e1iti\u00fail agus sist\u00e9amach ag gabh\u00e1il le gach n\u00f3s imeachta m\u00e1inliachta mar chuid den ghn\u00e1thphr\u00f3iseas t\u00e9arnaimh. Is \u00e9 an sprioc n\u00e1 an freagra seo a chur faoi chois go hioml\u00e1n. T\u00e1 athlasadh feidhmi\u00fail agus riachtanach chun f\u00edoch\u00e1in a dheisi\u00fa. Ach \u00e9 a mhodhn\u00fa nuair a \u00e9ir\u00edonn s\u00e9 d\u00edr\u00e9ireach, fadt\u00e9armach n\u00f3 pianmhar. <\/p>\n

Is aig\u00e9ad sailleach comhlacht \u00e9 Palmitoylethanolamide (PEA) a mhodhna\u00edonn an fhreagairt athlastach tr\u00ed ghn\u00edomhacht\u00fa PPAR-alfa agus idirghn\u00edomha\u00edocht ind\u00edreach leis an gc\u00f3ras endocannabinoid, rud a fh\u00e1gann go gcuirtear cosc ar dh\u00edghr\u00e1n\u00fa crannchealla agus \u00edosrial\u00fa idirghabh\u00e1laithe pro-athlastacha mar TNF-alfa agus IL-1\u03b2. [8]<\/a><\/sup> T\u00e1 litr\u00edocht tr\u00e9idliachta ag f\u00e1s a thaca\u00edonn lena infheidhmeacht i madra\u00ed agus cait, lena n-\u00e1ir\u00edtear osteoarthritis ainsealach. [9]<\/a><\/sup> Cuireann Boswellia serrata bac roghnach ar 5-lipoxygenase (5-LOX): an eins\u00edm a thionscna\u00edonn t\u00e1irgeadh leukotrienes pro-athlastacha. [10]<\/a><\/sup> T\u00e1 an mheicn\u00edocht seo comhl\u00e1ntach le meicn\u00edocht PEA, rud a thugann modhn\u00fa adhainte n\u00edos leithne don teaglaim n\u00e1 ceachtar ina n-aonar.<\/p>\n

Idirdheal\u00fa t\u00e1bhachtach le NSAIDanna: n\u00ed chuireann PEA agus boswellia araon bac ar an gcos\u00e1n cyclooxygenase (COX), mar sin n\u00ed bhaineann an dam\u00e1iste gastrointestinal agus an strus du\u00e1in a d’fh\u00e9adfadh tarl\u00fa le h\u00fas\u00e1id fhadt\u00e9armach NSAID leis an t\u00e1irge seo. Breithni\u00fa \u00e1bhartha in \u00fas\u00e1id iar-obr\u00e1ide in ainmhithe at\u00e1 ualaithe cheana f\u00e9in ag ain\u00e9ist\u00e9ise. [10]<\/a><\/sup><\/p>\n

Comhph\u00e1irt 3: Cro\u00edl\u00e1r M\u00e1inliachta<\/h2>\n

Is measc\u00e1n leigheas bl\u00e1thanna \u00e9 an Essence M\u00e1inliachta bunaithe ar leigheasanna Star agus Essences Bl\u00e1thanna Bush na hAstr\u00e1ile agus traidisi\u00fain ghaolmhara. Baineadh \u00fas\u00e1id as essences bl\u00e1thanna ar feadh na mblianta le haghaidh taca\u00edochta moth\u00fach\u00e1nach agus fuinni\u00fail tar \u00e9is imeachta\u00ed m\u00f3ra. T\u00e1 an bun\u00fas eola\u00edoch difri\u00fail go bun\u00fasach \u00f3 bhun\u00fas an d\u00e1 chomhph\u00e1irt eile: n\u00edl aon mheicn\u00edocht ghn\u00edomha\u00edochta c\u00f3gaseola\u00edoch sa chiall chlasaiceach, agus t\u00e1 trialacha randamaithe d\u00fabailte-dall gann. <\/p>\n

Mar sin f\u00e9in, t\u00e1 creat eimp\u00edreach agus breathn\u00f3ireachta ag f\u00e1s maidir le h\u00e9ifeachta\u00ed bun\u00fasacha bl\u00e1thanna ar fhreagairt struis agus foll\u00e1ine mhoth\u00fach\u00e1nach. Th\u00e1inig athbhreithni\u00fa c\u00f3rasach ag Thaler et al. (2009) ar an gconcl\u00faid c\u00e9 go bhfuil c\u00e1il\u00edocht mhodheola\u00edoch go leor staid\u00e9ir teoranta, t\u00e1 fianaise leordh\u00f3thanach ann maidir le h\u00e9ifeachta\u00ed thar phlaic\u00e9ab\u00f3 i dt\u00e1sca moth\u00fach\u00e1nacha sonracha. [11]<\/a><\/sup> I gcomhth\u00e9acs mearbhall iar-obr\u00e1ide, corra\u00edl, greamaitheacht n\u00f3 iompar aistarraingthe in ainmhithe, is r\u00e9imse f\u00f3cais clinici\u00fail \u00e1bhartha \u00e9 taca\u00edocht mhoth\u00fach\u00e1nach nach bhfaigheann m\u00f3r\u00e1n airde de ghn\u00e1th i leigheas tr\u00e9idliachta pr\u00edomhshrutha. <\/p>\n

Cuims\u00edonn an measc\u00e1n Star of Bethlehem. An leigheas clasaiceach le haghaidh turraing agus tr\u00e1ma i dtraidisi\u00fan Bach, arna fhorl\u00edonadh le Fringed Violet le haghaidh t\u00e9arnamh fuinni\u00fail tar \u00e9is n\u00f3sanna imeachta, Angelsword le haghaidh cosanta agus sl\u00e1ine fuinni\u00fail, agus Animalcare, a forbra\u00edodh go sonrach d’ainmhithe i gc\u00e1sanna struis. <\/p>\n

I gcleachtas tr\u00e9idliachta comhth\u00e1ite, is f\u00edric \u00e1bhartha clinici\u00fail \u00e9 an bhreathn\u00f3ireacht go n-athra\u00edonn ainmhithe n\u00ed hamh\u00e1in go fisici\u00fail ach freisin go hiompra\u00edochta tar \u00e9is m\u00e1inliachta. Is cur i l\u00e1thair iar-obr\u00e1ide aitheanta iad mearbhall, strus, m\u00edshuaimhneas n\u00f3 iompar aistarraingthe. Is breisi\u00fa \u00fas\u00e1ideach \u00e9 taca\u00edocht ag an leibh\u00e9al seo leis an bpr\u00f3tacal t\u00e9arnaimh fiseola\u00edoch. <\/div>\n

Forl\u00edonta\u00ed breise<\/h2>\n

Prebiotics agus probiotics in \u00fas\u00e1id antaibheathach<\/h3>\n

Nuair a dh\u00e9antar c\u00farsa antaibheathach a riaradh timpeall am na m\u00e1inliachta, is pointe aird dh\u00edreach \u00e9 an miocr\u00f3m. Cuireann antaibheathaigh isteach ar chomhdh\u00e9anamh baict\u00e9arach an gut, rud a d’fh\u00e9adfadh dysbiosis, sl\u00e1ine bacainn gut lagaithe, agus gn\u00edomhacht\u00fa imdh\u00edonachta m\u00e9adaithe a bheith mar thoradh air. [12]<\/a><\/sup> Molann NGD Care Probiotics Coipthe<\/a> agus Sn\u00e1ith\u00edn\u00ed Prebiotic<\/a> a chur leis an bpr\u00f3tacal agus antaibheathaigh \u00e1 n-\u00fas\u00e1id. In ainmhithe a bhfuil gear\u00e1in st\u00e9igeacha lean\u00fanacha acu tar \u00e9is an n\u00f3s imeachta, n\u00f3 i gc\u00e1s feidhm intestinal at\u00e1 leochaileach go ainsealach, is \u00e9 an ch\u00e9ad ch\u00e9im eile \u00fas\u00e1ideach \u00e9 Pr\u00f3tacal Intestinal C\u00faram NGD. Oibr\u00edonn an Pr\u00f3tacal Gut in dh\u00e1 ch\u00e9im: C\u00e9im 1 (seachtain\u00ed 1-8) le haghaidh d\u00edghr\u00e1d\u00fa bithscann\u00e1in agus glanadh bput\u00f3g, C\u00e9im 2 (seachtain\u00ed 8-16) le haghaidh t\u00f3g\u00e1il balla intestinal agus microbiome. Tuilleadh eolais faoi ngdcare.nl\/darmprotocol<\/a>. <\/p>\n

Glutathione Liposomal in ain\u00e9ist\u00e9ise fada n\u00f3 feidhm ae lagaithe<\/h3>\n

In ain\u00e9ist\u00e9ise fadt\u00e9armach n\u00f3 casta, ainmhithe n\u00edos sine agus in ainmhithe a bhfuil feidhm ae (beag\u00e1n) laghdaithe acu, molaimid Glutathione Liposomal<\/a> a chur leis an bpr\u00f3tacal. Is \u00e9 Glutathione an cofactor l\u00e1rnach le haghaidh d\u00edthocsaini\u00fa c\u00e9im II ae tr\u00edd an gc\u00f3ras glutathione-S-transferase: nascann s\u00e9 tocsain\u00ed, meitibil\u00edt\u00ed ain\u00e9ist\u00e9iseacha agus iarmhair druga\u00ed le glutathione, agus ina dhiaidh sin \u00e9ir\u00edonn siad intuaslagtha in uisce agus eisfheartar iad tr\u00ed bile n\u00f3 fual. [12]<\/a><\/sup> Nuair a ghn\u00edomha\u00edonn an Detox Glas ag leibh\u00e9al ceangailteach tocsain\u00ed sa gut agus taca\u00edocht ae forioml\u00e1n, nearta\u00edonn glutathione cumas pr\u00f3ise\u00e1la intracellular na cille ae f\u00e9in. I gc\u00e1s feidhm ae lagaithe, \u00e1it a bhfuil t\u00e1irgeadh glutathione endogenous faoi bhr\u00fa cheana f\u00e9in, t\u00e1 an leibh\u00e9al taca\u00edochta seo n\u00edos \u00e1bhartha go meicni\u00fail n\u00e1 taca\u00edocht d\u00edthocsainithe planda\u00ed-bhunaithe ina n-aonar. Seachna\u00edonn an fhoirmli\u00fa liposomal bith-infhaighteacht theoranta \u00f3 bh\u00e9al glutathione b\u00e9il traidisi\u00fanta agus t\u00e1 s\u00e9 l\u00e9irithe go m\u00e9ada\u00edonn s\u00e9 ti\u00fachan plasma, mar a dhoicim\u00e9ada\u00edodh ag Richie et al. (2015) . <\/p>\n

Membrane Eggshell i n\u00f3sanna imeachta ortaip\u00e9ideacha<\/h3>\n

Maidir le hoibr\u00edochta\u00ed ar hailt, cn\u00e1mha n\u00f3 cartilage, moltar forl\u00edonadh le taca\u00edocht soghluaisteachta<\/a> . T\u00e1 membrane blaosc uibhe agus collagen cine\u00e1l II ann. T\u00e1 membrane Eggshell saibhir go n\u00e1d\u00fartha i collagen hydrolyzed cine\u00e1l I agus V, aig\u00e9ad hyaluronic, glucosamine, chondroitin agus proteoglycans. Na bloic th\u00f3g\u00e1la cartilage agus capsule comhph\u00e1irteach. [13]<\/a><\/sup> L\u00e9ir\u00edonn staid\u00e9ir chlinici\u00fala feabhas ar fheidhm chomhph\u00e1irteach nuair a \u00fas\u00e1idtear sliocht membrane caighde\u00e1naithe i madra\u00ed le osteoarthritis. [14]<\/a><\/sup> <\/p>\n

\n

R\u00e9imse an iarratais<\/h3>\n

T\u00e1 an pac\u00e1iste beartaithe don ch\u00e9im t\u00e9arnaimh tar \u00e9is aon n\u00f3s imeachta m\u00e1inliachta i madra\u00ed, cait n\u00f3 daoine, \u00f3 castration agus steirili\u00fa go m\u00e1inliacht bhoilg, baint meall agus n\u00f3sanna imeachta ortaip\u00e9ideacha. Oiri\u00fanach le h\u00fas\u00e1id \u00f3n l\u00e1 tar \u00e9is na m\u00e1inliachta, le lean\u00faint ar aghaidh ar feadh dh\u00e1 go ceithre seachtaine ag brath ar n\u00e1d\u00far an n\u00f3s imeachta. I bpr\u00f3isis aisghabh\u00e1la casta, moltar comhord\u00fa le tr\u00e9idlia (comhth\u00e1ite). <\/p>\n<\/div>\n

\n

Concl\u00faid<\/h2>\n

\u00c9il\u00edonn t\u00e9arnamh iar-oibri\u00fach\u00e1in taca\u00edocht ar leibh\u00e9il \u00e9ags\u00fala ag an am c\u00e9anna. Tugann an Detox Glas aghaidh ar an gc\u00e9im d\u00edthocsainithe agus frithocsa\u00eddeach tar \u00e9is ain\u00e9ist\u00e9ise. Modhna\u00edonn an Coimpl\u00e9asc PEA an fhreagairt athlastach gan m\u00edbhunt\u00e1ist\u00ed NSAIDanna traidisi\u00fanta. Taca\u00edonn an Surgery Essence le t\u00e9arnamh moth\u00fach\u00e1nach agus fuinni\u00fail, le pr\u00f3if\u00edl fhianaise mac\u00e1nta a oireann do n\u00e1d\u00far na essences bl\u00e1thanna. <\/p>\n

T\u00e1 na tr\u00ed chomhph\u00e1irt comhl\u00e1ntach agus tugann gach ceann acu aghaidh ar nasc difri\u00fail sa phr\u00f3iseas t\u00e9arnaimh. I gc\u00e1s \u00fas\u00e1id antaibheathach n\u00f3 n\u00f3sanna imeachta ortaip\u00e9ideacha, t\u00e1 t\u00e1irg\u00ed breise ar f\u00e1il a nearta\u00edonn an pr\u00f3tacal. I gc\u00f3na\u00ed i gcomhairle le tr\u00e9idlia (comhth\u00e1ite). <\/p>\n<\/div>\n

\n

F\u00e9ach ar an bPac\u00e1iste Aisghabh\u00e1la Oibr\u00edochta sa siopa gr\u00e9as\u00e1in NGD Care<\/p>\n

Chuig leathanach an t\u00e1irge<\/a><\/p>\n<\/div>\n

\n

Litr\u00edocht<\/h2>\n
    \n
  1. Guo S, DiPietro LA. Facht\u00f3ir\u00ed a th\u00e9ann i bhfeidhm ar leigheas cr\u00e9achta. J Dent Res.<\/em> 2010; 89(3):219\u2013229. <\/li>\n
  2. Meicneoir JI, Kushner RF. Leigheas st\u00edl mhaireacht\u00e1la: l\u00e1mhleabhar do chleachtas clinici\u00fail. Springer; 2016. <\/li>\n
  3. Lassen CL, Schmid M, S\u00fctterlin M, et al. Strus ocsa\u00eddi\u00fach\u00e1in agus st\u00e1das frithocsa\u00eddeach in othair at\u00e1 faoi ain\u00e9ist\u00e9ise ginear\u00e1lta. Frithocsa\u00eddeoir\u00ed (Basel).<\/em> 2022; 11(3):440.<\/li>\n
  4. Morita K, Ogata M, Hasegawa T. Cuireann cl\u00f3raifill a dh\u00edortha\u00edtear \u00f3 Chlorella bac ar ions\u00fa d\u00e9-ocsain \u00f3n gconair gastrointestinal agus luasgh\u00e9ara\u00edonn s\u00e9 eisfhearadh d\u00e9-ocsain. Perspect Sl\u00e1inte an Chomhshaoil.<\/em> 2001; 109(3):289\u2013294.<\/li>\n
  5. Nakano S, Takekoshi H, Nakano M. Laghda\u00edonn forl\u00edonadh Chlorella pyrenoidosa an baol anemia, proteinuria agus \u00e9id\u00e9ime i mn\u00e1 torracha. Bianna Planda\u00ed Hum Nutr.<\/em> 2010; 65(1):25\u201330.<\/li>\n
  6. Romay C, Gonzalez R, Ledon N, et al. C-phycocyanin: biliprotein le h\u00e9ifeachta\u00ed frithocsa\u00eddeacha, frith-athlastacha agus neuroprotective. Pr\u00f3it\u00e9in Curr Pept Sci.<\/em> 2003; 4(3):207\u2013216.<\/li>\n
  7. Booth SL. R\u00f3il do vitim\u00edn K thar t\u00e9achtadh. Annu Rev Nutr.<\/em> 2009; 29:89\u2013110.<\/li>\n
  8. Petrosino S, Di Marzo V. C\u00f3gaseola\u00edocht palmitoylethanolamide agus na ch\u00e9ad sonra\u00ed ar \u00e9ifeacht\u00falacht theiripeach cuid d\u00e1 fhoirmlithe nua. Br J Pharmacol.<\/em> 2017; 174(11):1349\u20131365.<\/li>\n
  9. Gugliandolo E, Fusco R, D’Amico R, et al. \u00c9ifeacht comhdh\u00e9anamh nua \u00f3 bh\u00e9al bunaithe ar palmitoylethanolamide ar sc\u00f3r pian agus c\u00e1il\u00edocht na beatha i madra\u00ed a bhfuil osteoarthritis ainsealach orthu. Sci Saille.<\/em> 2022; 9(2):59.<\/li>\n
  10. Siddiqui MZ. Boswellia serrata, gn\u00edomhaire frith-athlastach f\u00e9ideartha: forbhreathn\u00fa. Indiach J Pharm Sci.<\/em> 2011; 73(3):255\u2013261.<\/li>\n
  11. Thaler K, Kaminski A, Chapman A, et al. Leigheasanna Bl\u00e1thanna Bach le haghaidh fadhbanna s\u00edceola\u00edochta agus pian: athbhreithni\u00fa c\u00f3rasach. BMC Comhl\u00e1n\u00fa Altern Med.<\/em> 2009;9:16. <\/li>\n
  12. Dethlefsen L, Huse S, Sogin ML, Relman DA. \u00c9ifeachta\u00ed forleatacha antaibheathach ar mhiocr\u00f3bach gut an duine, mar a nochtann seicheamh\u00fa domhain 16S rRNA. PLoS Biol.<\/em> 2008; 6 (11): e280.<\/li>\n
  13. Ruff KJ, DeVore DP, Leu MD, Robinson MA. Membrane Eggshell: teiripeach n\u00e1d\u00fartha nua f\u00e9ideartha le haghaidh neamhoird f\u00edoch\u00e1n comhph\u00e1irteach agus nascach. Clin Interv Ag dul in aois.<\/em> 2009; 4:235\u2013240.<\/li>\n
  14. Dobenecker B, Beetz Y, Kienzle E. Staid\u00e9ar d\u00fabailte-dall faoi rial\u00fa phlaic\u00e9ab\u00f3 ar \u00e9ifeacht nutraceuticals i madra\u00ed le galair chomhph\u00e1irteacha mar a bhraitheann a n-\u00fain\u00e9ir\u00ed. J Nutr.<\/em> 2002; 132 (6 Suppl 2): 1690S\u20131691S.<\/li>\n<\/ol>\n<\/div>\n

    T\u00e1 an t-eolas seo oideachas\u00fail agus bunaithe ar an litr\u00edocht eola\u00edoch agus eimp\u00edreach at\u00e1 ar f\u00e1il. T\u00e1 an gr\u00e1d\u00fa fianaise in aghaidh na comhph\u00e1irte difri\u00fail agus l\u00e9ir\u00edtear go sainr\u00e1ite \u00e9 sa t\u00e9acs. N\u00ed thagann an t\u00e9acs seo in ionad comhairli\u00fach\u00e1n tr\u00e9idliachta agus n\u00edl aon \u00e9ilimh theiripeacha ann. <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    NGD Care \u2014 C\u00falra eola\u00edoch d’fhorl\u00edonta\u00ed bia T\u00e9arnamh iar-obr\u00e1ide i madra\u00ed agus cait: an fhiseola\u00edocht agus an pr\u00f3tacal Cad a tharla\u00edonn sa chorp tar \u00e9is m\u00e1inliachta? C\u00e9n chaoi a dtaca\u00edonn d\u00edthocsaini\u00fa, rial\u00e1il athlasadh agus t\u00e9arnamh moth\u00fach\u00e1nach leis an gc\u00e9im t\u00e9arnaimh, i madra\u00ed, cait agus daoine? Bunaithe ar litr\u00edocht agus gr\u00e1d\u00fa fianaise mhac\u00e1nta in aghaidh na … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":19132,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1788,8504],"tags":[],"class_list":["post-19130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blag","category-forliontai-a-dhoimhniu-eolaioch","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/posts\/19130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/comments?post=19130"}],"version-history":[{"count":0,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/posts\/19130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/media\/19132"}],"wp:attachment":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/media?parent=19130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/categories?post=19130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/tags?post=19130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}