{"id":19343,"date":"2026-05-07T21:45:21","date_gmt":"2026-05-07T19:45:21","guid":{"rendered":"https:\/\/www.ngdcare.nl\/gan-catagoir\/l-glutamine\/"},"modified":"2026-05-07T21:45:21","modified_gmt":"2026-05-07T19:45:21","slug":"l-glutamine","status":"publish","type":"post","link":"https:\/\/www.ngdcare.nl\/ga\/blag\/l-glutamine\/","title":{"rendered":"L-Glutamine"},"content":{"rendered":"
\n
NGD Care \u2014 C\u00falra eola\u00edoch d’fhorl\u00edonta\u00ed bia<\/div>\n

L-Glutamine:
\n bacainn intestinal, cealla imdh\u00edonachta agus cothabh\u00e1il muscle m\u00ednithe<\/span><\/h1>\n

Is \u00e9 L-Glutamine an aim\u00ednaig\u00e9ad saor in aisce is fl\u00fairseach sa chorp agus an pr\u00edomhbhreosla do dh\u00e1 cheann de na daonra\u00ed cille is m\u00f3 a bhfuil ocras ar fhuinneamh: epithelium intestinal agus cealla imdh\u00edonachta. Forbhreathn\u00fa ar an bhfiseola\u00edocht, na meicn\u00edochta\u00ed agus an bun\u00fas eola\u00edoch. Do mhadra\u00ed, cait agus daoine. <\/p>\n

De r\u00e9ir Stefan Veenstra DVM<\/p>\n<\/div>\n

\n

Glutamine mar aim\u00ednaig\u00e9ad<\/h2>\n

T\u00e1irgeann an corp f\u00e9in L-Glutamine, go pr\u00edomha i bhf\u00edoch\u00e1n mat\u00e1in cn\u00e1mharlaigh, agus d\u00e1 bhr\u00ed sin meastar go bhfuil s\u00e9 neamhriachtanach. Mar sin f\u00e9in, athra\u00edonn s\u00e9 seo go radacach chomh luath agus a mh\u00e9ada\u00edonn an t-ualach fiseola\u00edoch. Faoi choinn\u00edollacha tinnis thromch\u00faiseach, sepsis, m\u00e1inliacht, dianacla\u00edocht n\u00f3 gear\u00e1in intestinal ainsealacha, laghda\u00edonn an ti\u00fachan glutamine plasma go suntasach, agus m\u00e9ada\u00edonn an t-\u00e9ileamh ar ghl\u00fataim\u00edn sa st\u00e9ig, san ae agus sa ch\u00f3ras imdh\u00edonachta go pl\u00e9ascach. [1]<\/a><\/sup><\/p>\n

T\u00e1 an t-idirdheal\u00fa seo, at\u00e1 riachtanach go coinn\u00edollach, r\u00edth\u00e1bhachtach go clinici\u00fail. M\u00edn\u00edonn s\u00e9 c\u00e9n f\u00e1th gur annamh is f\u00e9idir easnamh glutamine a cheart\u00fa tr\u00ed aiste bia amh\u00e1in i gc\u00e1sanna strus meitibileach ard, agus c\u00e9n f\u00e1th go bhfuil an bun\u00fas eola\u00edoch is m\u00f3 ag forl\u00edonadh sa chomhth\u00e9acs sin. <\/p>\n

T\u00e1 glutamine riachtanach go coinn\u00edollach: de ghn\u00e1th t\u00e1irgeann an comhlacht \u00e9 f\u00e9in, ach i gc\u00e1s gear\u00e1in ainsealacha intestinal, tinneas, m\u00e1inliacht n\u00f3 dian-iarracht, titeann an t\u00e1irgeadh gearr agus arda\u00edonn an t-\u00e9ileamh go g\u00e9ar. Sa chomhth\u00e9acs sin, t\u00e1 forl\u00edonadh bunaithe go meicni\u00fail. <\/div>\n

An balla intestinal mar phr\u00edomhthomhalt\u00f3ir<\/h2>\n

Is iad enterocytes, na cealla epithelial a l\u00edne\u00e1lann an balla intestinal, na cealla is tap\u00fala sa chorp. Gach tr\u00ed n\u00f3 c\u00faig l\u00e1, d\u00e9anann siad iad f\u00e9in a athnuachan go hioml\u00e1n, pr\u00f3iseas a \u00e9il\u00edonn m\u00e9ideanna ollmh\u00f3ra fuinnimh agus n\u00edtrigine. Sol\u00e1thra\u00edonn glutamine an d\u00e1 rud: is \u00e9 an phr\u00edomhfhoinse fuinnimh \u00e9 d’enterocytes, fi\u00fa os cionn gl\u00fac\u00f3is i nd\u00e1la\u00ed struis, agus ag an am c\u00e9anna an deont\u00f3ir n\u00edtrigine riachtanach le haghaidh sint\u00e9is n\u00faicl\u00e9it\u00edd\u00ed agus pr\u00f3it\u00e9in\u00ed a theasta\u00edonn le haghaidh iomad\u00fa cille. [2]<\/a><\/sup><\/p>\n

In easnamh glutamine, laga\u00edonn an bacainn intestinal ag an leibh\u00e9al strucht\u00fartha. Laghda\u00edonn l\u00e9iri\u00fa pr\u00f3it\u00e9in\u00ed acomhal daingean, go h\u00e1irithe claudin, occludin, agus zonula occludens-1 (SO-1), ag m\u00e9ad\u00fa tr\u00e9scaoilteacht paracellular. [3]<\/a><\/sup> Is \u00e9 seo an mheicn\u00edocht mh\u00f3il\u00edneach taobh thiar den rud ar a dtugtar tr\u00e9scaoilteacht gut ardaithe n\u00f3 siondr\u00f3m gut sceite go clinici\u00fail: trasna\u00edonn endotoxins baict\u00e9arach, c\u00e1ithn\u00edn\u00ed bia neamhdh\u00edle\u00e1ite, agus patr\u00fain mh\u00f3il\u00edneacha a bhaineann le pataigin\u00ed an balla gut agus gn\u00edomha\u00edonn siad an c\u00f3ras imdh\u00edonachta go c\u00f3rasach. <\/p>\n

\n

CCI \u00b7 Gut 2019 \u00b7 IBS iar-th\u00f3g\u00e1lach<\/p>\n

L\u00e9irigh Zhou et al. i dtriail randamach rialaithe phlaic\u00e9ab\u00f3 go raibh feabhas suntasach ar fheidhm bhacainn gut mar thoradh ar fhorl\u00edonadh laeth\u00fail glutamine in othair a bhfuil IBS iar-th\u00f3g\u00e1lach orthu, arna thomhas mar ch\u00f3imheas laghdaithe lactulose \/ mannitol, agus laghd\u00fa inl\u00e9irithe go clinici\u00fail ar phian bhoilg agus minic\u00edocht st\u00f3l. Bh\u00ed na h\u00e9ifeachta\u00ed comhsheasmhach thar thr\u00e9imhse ioml\u00e1n an staid\u00e9ir. [4]<\/a><\/sup><\/p>\n<\/div>\n

Glutamine agus an c\u00f3ras imdh\u00edonachta<\/h2>\n

Itheann cealla imdh\u00edonachta, go h\u00e1irithe limfic\u00edt\u00ed a roinneann go tapa agus macrophages gn\u00edomhachtaithe, glutamine ag sc\u00edth a ligean r\u00e9as\u00fanta tapa. Nuair a ghn\u00edomhachta\u00edtear \u00e9, m\u00e9ada\u00edonn an tomhaltas seo faoi cheathr\u00fa. Sol\u00e1thra\u00edonn glutamine an cn\u00e1mharlach carb\u00f3in le haghaidh sint\u00e9is purins agus pyrimidines at\u00e1 riachtanach chun iomad\u00fa tapa cealla imdh\u00edonachta tar \u00e9is spreagadh antaigineach. [1]<\/a><\/sup><\/p>\n

Go sonrach don mh\u00fac\u00f3is intestinal, is \u00e9 glutamine an f\u00f3rsa tiom\u00e1na taobh thiar de th\u00e1irgeadh IgA secretory (sIgA), an pr\u00edomh-antashubstaint de imdh\u00edonacht mh\u00fac\u00f3is. Is \u00e9 SIgA an ch\u00e9ad l\u00edne chosanta ar dhromchla an mh\u00fac\u00f3is intestinal, ag ceangal pataigin\u00ed agus ag cosc greamaitheacht le cealla epithelial. <\/p>\n

\n

Staid\u00e9ar clinici\u00fail \u00b7 JISSN 2024 \u00b7 D\u00edol\u00faine mh\u00facasach i l\u00fathchleasaithe<\/p>\n

Rinne Xu et al. imscr\u00fad\u00fa ar \u00e9ifeachta\u00ed tr\u00ed seachtaine d’fhorl\u00edonadh L-glutamine i l\u00fathchleasaithe eala\u00edon comhraic tar \u00e9is dianacla\u00edocht. L\u00e9irigh an gr\u00fapa glutamine ti\u00fachan sIgA i bhfad n\u00edos airde i seile, tomhas d\u00edreach d\u00edol\u00faine mh\u00fac\u00f3is, agus bithmharc\u00f3ir\u00ed deisi\u00fach\u00e1in horm\u00f3nacha n\u00edos fearr, le laghd\u00fa clinici\u00fail \u00e1bhartha ar ionfhabhtuithe an chonair riospr\u00e1ide uachtarach i gcompar\u00e1id le phlaic\u00e9ab\u00f3. [5]<\/a><\/sup><\/p>\n<\/div>\n

An nasc glutathione<\/h2>\n

Is \u00e9 r\u00f3l n\u00edos l\u00fa aitheanta ach fiseola\u00edoch ionrach glutamine n\u00e1 r\u00e9amhtheachta\u00ed glutathione, an frithocsa\u00eddeoir endogenous is fl\u00fairseach. Is tripeptide \u00e9 glutathione comhdh\u00e9anta de ghl\u00fatam\u00e1it (a dh\u00edortha\u00edtear go d\u00edreach \u00f3 ghl\u00fataim\u00edn), cist\u00e9in agus glic\u00edn. Laghda\u00edonn easnamh glutamine sint\u00e9is glutathione intracellular, rud a laghda\u00edonn friota\u00edocht cheallach le strus ocsa\u00eddi\u00fach\u00e1in. <\/p>\n

M\u00edn\u00edonn an mheicn\u00edocht seo c\u00e9n f\u00e1th go n-\u00fas\u00e1idtear glutamine i su\u00edomhanna clinici\u00fala n\u00ed amh\u00e1in mar fhorl\u00edonadh aim\u00edn, ach freisin mar thaca\u00edocht ind\u00edreach do dh\u00edthocsaini\u00fa ae agus cumas frithocsa\u00eddeach ceallacha. Tosa\u00edonn feidhmeanna a chuirtear i leith glutathione go traidisi\u00fanta suas an sruth le hinfhaighteacht glutamine. [2]<\/a><\/sup><\/p>\n

Caomhn\u00fa muscle agus catabolism<\/h2>\n

Is \u00e9 f\u00edoch\u00e1n mat\u00e1in cn\u00e1mharlaigh an pr\u00edomhshu\u00edomh t\u00e1irgeachta agus an c\u00falchiste is m\u00f3 de ghl\u00fataim\u00edn. I st\u00e1it catabolic, mar shampla tinneas tromch\u00faiseach, m\u00edchoth\u00fa, t\u00e9arnamh postoperative, n\u00f3 troscadh fada, scaoiltear glutamine \u00f3 fh\u00edoch\u00e1n mat\u00e1in chun \u00e9ilimh an gut, an ae, agus an ch\u00f3rais imdh\u00edonachta a chl\u00fadach. Cuireann s\u00e9 seo leis an meath mais muscle at\u00e1 tipici\u00fail de chaillteanas me\u00e1chain a bhaineann le galar (cachexia). [6]<\/a><\/sup><\/p>\n

\n

CCI \u00b7 Cothaithigh 2021 \u00b7 Neart muscle i mn\u00e1 scothaosta<\/p>\n

L\u00e9irigh Amirato et al. i dtriail rialaithe randamach in oili\u00faint mn\u00e1 scothaosta go raibh feabhas intomhaiste ar neart agus cumhacht extensor gl\u00faine mar thoradh ar fhorl\u00edonadh glutamine, le hathr\u00fa fabhrach ar chothroma\u00edocht redox plasma agus rial\u00fa gl\u00fac\u00f3is feabhsaithe, i gcompar\u00e1id leis an ngr\u00fapa phlaic\u00e9ab\u00f3.[7]<\/a><\/sup><\/p>\n<\/div>\n

\u00c1bharthacht do mhadra\u00ed agus do chait<\/h2>\n

T\u00e1 fiseola\u00edocht L-glutamine i madra\u00ed agus cait comhionann go meicni\u00fail leis an bhfiseola\u00edocht i ndaoine. T\u00e1 darmepithelium carnivore \u00edogair go h\u00e1irithe d’easnamh glutamine, go p\u00e1irteach toisc go bhfuil an mhais sreafa intestinal i madra\u00ed r\u00e9as\u00fanta m\u00f3r i gcompar\u00e1id le me\u00e1chan coirp. D\u00e9antar cur s\u00edos ar L-Glutamine i gcleachtas tr\u00e9idliachta mar ch\u00f3ire\u00e1il taca\u00edochta caighde\u00e1nach i ndam\u00e1iste gastrointestinal, pancreatitis, parvovirosis agus mar thaca\u00edocht le linn ceimiteiripe i madra\u00ed agus cait. [8]<\/a><\/sup><\/p>\n

I IBD (galar bput\u00f3g athlastach) i madra\u00ed, arb iad is sainair\u00edonna ins\u00edothl\u00fa lymphoplasmacytic ainsealach an bhalla intestinal, t\u00e1 feidhm bhacainn intestinal lagaithe go strucht\u00fartha. Taca\u00edonn forl\u00edonadh glutamine leis na beala\u00ed deisi\u00fach\u00e1in acomhal daingean anseo agus laghda\u00edonn s\u00e9 ualach antaigine an ch\u00f3rais imdh\u00edonachta submucosal. <\/p>\n

I cachexia mar gheall ar ailse n\u00f3 galar ainsealach i madra\u00ed agus cait, t\u00e1 r\u00f3l ag glutamine maidir le briseadh mat\u00e1in a theorann\u00fa, tac\u00fa le feidhm leukocyte, agus sl\u00e1ine gut a choinne\u00e1il faoi ualach d\u00fabailte an ghalair agus na c\u00f3ire\u00e1la.<\/p>\n

Sineirg\u00edocht le forl\u00edonta\u00ed agus pr\u00f3tacail eile<\/h2>\n

Cuid de Phr\u00f3tacal Bput\u00f3g C\u00faraim NGD: c\u00e9im 2<\/h3>\n

Is cuid l\u00e1rnach de ch\u00e9im 2 de Phr\u00f3tacal Gut C\u00faraim NGD \u00e9 L-Glutamine (seachtain\u00ed 8 go 16): an ch\u00e9im t\u00f3g\u00e1la a leanann d\u00edghr\u00e1d\u00fa bithscann\u00e1in agus cosc athlasadh i gc\u00e9im 1. I gc\u00e9im 1, cuirtear isteach ar an mbithscann\u00e1n pataigineach tr\u00ed NAC agus measc\u00e1n eins\u00edm, agus cuirtear cosc ar athlasadh \u00edseal-ghr\u00e1d tr\u00ed curcumin liposomal agus vitim\u00edn C. Ach amh\u00e1in nuair a bh\u00edonn an timpeallacht intestinal sl\u00e1inti\u00fail, n\u00ed f\u00e9idir le L-glutamine a l\u00e1nacmhainneacht a thaispe\u00e1int: ansin t\u00e1 seomra ag na enterocytes iad f\u00e9in a dheisi\u00fa gan a bheith ualaithe i gc\u00f3na\u00ed ag endotoxins pataigineacha. <\/p>\n

Taispe\u00e1nann staid\u00e9ir go bhfuil forl\u00edonadh glutamine i dtimpeallacht gut gn\u00edomhach dysbiotic, athlastach n\u00edos l\u00fa \u00e9ifeachtach toisc go gcuireann strus ocsa\u00eddi\u00fach\u00e1in m\u00e9adaithe agus dam\u00e1iste enterocyte isteach go lean\u00fanach ar phr\u00f3isis deisi\u00fach\u00e1in acomhal daingean. I gut sl\u00e1intithe, feabhsa\u00edonn glutamine l\u00e9iri\u00fa pr\u00f3it\u00e9ine acomhal daingean (claudin-1, occludin, SO-1) i bhfad n\u00edos tap\u00fala agus n\u00edos inbhuanaithe. [3]<\/a><\/sup><\/p>\n

Sineirg\u00edocht le shilajit agus Taca\u00edocht Bacainn Gut<\/h3>\n

I gc\u00e9im 2 den phr\u00f3tacal gut, d\u00e9antar L-Glutamine a chomhcheangal le shilajit (do dhaoine) n\u00f3 aig\u00e9id fulvic agus humic tr\u00ed Thaca\u00edocht Bacainn Gut (d’ainmhithe). T\u00e1 an teaglaim seo comhl\u00e1ntach go meicni\u00fail: Sol\u00e1thra\u00edonn L-Glutamine an n\u00edtrigin agus an fuinneamh le haghaidh iomad\u00fa enterocyte, agus d\u00e9anann aig\u00e9ad fulvic \u00f3 shilajit ions\u00fa mianra\u00ed a bharrfheabhs\u00fa tr\u00ed chelation, taca\u00edonn s\u00e9 le feidhm mitochondrial in enterocytes, agus spreagann s\u00e9 Akkermansia muciniphila, an pr\u00edomhspeiceas le haghaidh sl\u00e1ine ciseal mucus agus l\u00e9iri\u00fa acomhal daingean breise. Feidhm\u00edonn an d\u00e1 shubstaint ag leibh\u00e9al an bhalla intestinal ach tr\u00ed phoint\u00ed iontr\u00e1la \u00e9ags\u00fala. <\/p>\n

Sineirg\u00edocht le Liposomal Vitim\u00edn B-Coimpl\u00e9asc<\/h3>\n

Itheann an n\u00e9arch\u00f3ras enteric, an l\u00edonra n\u00e9ar\u00f3g uathrialach sa bhalla intestinal, vitim\u00edn\u00ed B go dian le haghaidh seolta\u00ed n\u00e9ar\u00f3g, myelination agus sint\u00e9is neurotransmitter. B\u00edonn easnamh vitim\u00edn B ag gabh\u00e1il le dam\u00e1iste intestinal ainsealach beagnach i gc\u00f3na\u00ed, go p\u00e1irteach mar gheall ar ions\u00fa laghdaithe sa mh\u00fac\u00f3is at\u00e1 buailte. Treis\u00edonn L-Glutamine agus Coimpl\u00e9asc Vitim\u00edn B Liposomal a ch\u00e9ile i gc\u00e9im 2: deis\u00edonn glutamine an epithelium ionas go nd\u00e9antar vitim\u00edn\u00ed B a ions\u00fa n\u00edos fearr, agus taca\u00edonn vitim\u00edn\u00ed B leis an t\u00e1irgeadh fuinnimh agus an fheidhm n\u00e9ar\u00f3g a theasta\u00edonn \u00f3 enterocytes le haghaidh t\u00e9arnamh \u00e9ifeachtach. <\/p>\n

L-Glutamine i bpr\u00f3tacail Ch\u00faraim NGD eile<\/h3>\n

Chomh maith leis an bPr\u00f3tacal Gut, t\u00e1 L-Glutamine \u00e1bhartha sa Phac\u00e1iste Aisghabh\u00e1la Oibr\u00edochta (athch\u00f3iri\u00fa iar-obr\u00e1ide ar bhalla intestinal agus feidhm imdh\u00edonachta), an Pr\u00f3tacal Giardia (athch\u00f3iri\u00fa sl\u00e1ine intestinal tar \u00e9is dam\u00e1iste sead\u00e1nach), an Pr\u00f3tacal Craicinn (ais gut-craiceann: laghda\u00edonn deisi\u00fach\u00e1n bacainn gut-craiceann sceitheadh antaigine a thiom\u00e1ineann athlasadh craicinn) agus i cachexia mar gheall ar ailse n\u00f3 galar ainsealach, \u00e1it a n-iarrtar caomhn\u00fa muscle agus cosaint intestinal ag an am c\u00e9anna.<\/p>\n

L-Glutamine sna Pr\u00f3tacail<\/strong>
\n Ch\u00faraim NGDPr\u00f3tacal Gut C\u00faraim NGD: L-Glutamine mar chro\u00edl\u00e1r ch\u00e9im 2<\/a>
\nNGD Care Giardiaprotocol: deisi\u00fa bput\u00f3g tar \u00e9is dam\u00e1iste<\/a>
\n sead\u00e1nachaPac\u00e1iste Aisghabh\u00e1la M\u00e1inliachta C\u00faraim NGD: Aisghabh\u00e1il Bput\u00f3g Iar-Obr\u00e1ide<\/a><\/div>\n
\n

R\u00e9imse iarratais L-Glutamine: madra, cat agus duine<\/h3>\n

Tr\u00e9scaoilteacht intestinal m\u00e9adaithe agus gut sceite. IBD, enteropathy ainsealach agus gear\u00e1in bput\u00f3g iar-th\u00f3g\u00e1lach. Athch\u00f3iri\u00fa iar-obr\u00e1ide ar bhalla intestinal agus feidhm imdh\u00edonachta. Cachexia in ailse n\u00f3 galar ainsealach le haghaidh caomhn\u00fa muscle. Taca\u00edocht le linn ceimiteiripe i madra\u00ed agus cait. Comhph\u00e1irt Ch\u00e9im 2 den Phr\u00f3tacal Intestinal. Pr\u00f3tacal Giardia agus Pr\u00f3tacal Craicinn. Taca\u00edocht imdh\u00edonachta i gc\u00e1s dianoili\u00fana n\u00f3 iarracht ainsealach. <\/p>\n<\/div>\n

\n

Concl\u00faid<\/h2>\n

T\u00e1 L-Glutamine riachtanach go coinn\u00edollach: sa tsl\u00e1inte t\u00e1 s\u00e9 f\u00e9inth\u00e1irgthe go leor, ach i ngear\u00e1in ainsealacha intestinal, tinneas n\u00f3 br\u00fa iar-obr\u00e1ide t\u00e1 s\u00e9 easnamhach \u00f3 thaobh strucht\u00fair de agus m\u00e9ada\u00edonn an t-\u00e9ileamh. Is \u00e9 an pr\u00edomhbhreosla \u00e9 le haghaidh enterocytes agus cealla imdh\u00edonachta, r\u00e9amhtheachta\u00ed ind\u00edreach do glutathione, agus nasc frith-catabolic i miondeal\u00fa muscle. <\/p>\n

Sa Phr\u00f3tacal Gut C\u00faraim NGD, is \u00e9 L-Glutamine an chomhph\u00e1irt l\u00e1rnach bloc t\u00f3g\u00e1la de ch\u00e9im 2: is \u00e9ifeachta\u00ed go meicni\u00fail i dtimpeallacht intestinal at\u00e1 sl\u00e1inti\u00fail cheana f\u00e9in, in \u00e9ineacht le shilajit n\u00f3 Taca\u00edocht Bacainn Gut agus Coimpl\u00e9asc Vitim\u00edn B Liposomal. I gc\u00f3na\u00ed i gcomhairle le tr\u00e9idlia (comhth\u00e1ite) i gc\u00e1s riochta\u00ed tromch\u00faiseacha n\u00f3 casta. <\/p>\n<\/div>\n

\n

F\u00e9ach ar L-Glutamine sa siopa gr\u00e9as\u00e1in NGD Care<\/p>\n

Chuig leathanach an t\u00e1irge<\/a><\/p>\n<\/div>\n

\n

Litr\u00edocht<\/h2>\n
    \n
  1. Roth E. \u00c9ifeachta\u00ed neamhchothaitheacha glutamine. J Nutr.<\/em> 2008; 138 (10): 2025S\u20132031S.<\/li>\n
  2. Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. Glutamine: meitibileacht agus feidhm imdh\u00edonachta, forl\u00edonadh agus aistri\u00fach\u00e1n clinici\u00fail. Cothaithigh.<\/em> 2018; 10(11):1564.<\/li>\n
  3. Kim MH, Kim H. R\u00f3il glutamine sa st\u00e9ig agus a impleachta\u00ed i ngalair intestinal. Int J Mol Sci.<\/em> 2017; 18(5):1051.<\/li>\n
  4. Zhou Q, Verne ML, Fields JZ, et al. Triail randamach rialaithe phlaic\u00e9ab\u00f3 ar fhorl\u00edonta\u00ed glutamine aiste bia le haghaidh siondr\u00f3m bput\u00f3g irritable iar-th\u00f3g\u00e1lach. Gut.<\/em> 2019; 68(6):996\u20131002.<\/li>\n
  5. Xu SY, Wu YZ, Chen HM, et al. Feabhsaigh forl\u00edonadh L-Glutamine d\u00edol\u00faine mh\u00facasach agus st\u00e1das horm\u00f3nach feabhsaithe l\u00fathchleasaithe sp\u00f3irt comhraic tar \u00e9is dianoili\u00fana. J Int Soc Sp\u00f3irt Nutr.<\/em> 2024; 21(1).<\/li>\n
  6. Deutz NE, Bauer JM, Barazzoni R, et al. Iont\u00f3g\u00e1il pr\u00f3it\u00e9ine agus acla\u00edocht don fheidhm muscle is fearr le dul in aois: molta\u00ed \u00f3 Shaighr\u00fapa ESPEN. Clin Nutr.<\/em> 2014; 33(6):929\u2013936.<\/li>\n
  7. Amirato GR, Borges JO, Marques DL, et al. Feabhsa\u00edonn forl\u00edonadh L-Glutamine neart agus cumhacht mat\u00e1in gl\u00faine agus feabhsa\u00edonn s\u00e9 rial\u00fa glycemia agus cothroma\u00edocht redox plasma i mban scothaosta a fheidhmi\u00fa. Cothaithigh.<\/em> 2021; 13(3):1025.<\/li>\n
  8. Ospid\u00e9il Ainmhithe VCA. Glutamine: tagairt tr\u00e9idliachta. vcahospitals.com\/know-your-pet\/glutamine. <\/li>\n<\/ol>\n<\/div>\n

    T\u00e1 an t-eolas seo oideachas\u00fail \u00f3 thaobh n\u00e1d\u00fair de agus bunaithe ar an litr\u00edocht eola\u00edoch at\u00e1 ar f\u00e1il. N\u00ed bh\u00edonn na staid\u00e9ir a luaitear i gc\u00f3na\u00ed go d\u00edreach tr\u00e9idliachta n\u00f3 sonrach don fhoirmli\u00fa a thuairisc\u00edtear anseo. N\u00ed thagann an t\u00e9acs seo in ionad comhairli\u00fach\u00e1n tr\u00e9idliachta agus n\u00edl aon \u00e9ilimh theiripeacha ann. <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    NGD Care \u2014 C\u00falra eola\u00edoch d’fhorl\u00edonta\u00ed bia L-Glutamine: bacainn intestinal, cealla imdh\u00edonachta agus cothabh\u00e1il muscle m\u00ednithe Is \u00e9 L-Glutamine an aim\u00ednaig\u00e9ad saor in aisce is fl\u00fairseach sa chorp agus an pr\u00edomhbhreosla do dh\u00e1 cheann de na daonra\u00ed cille is m\u00f3 a bhfuil ocras ar fhuinneamh: epithelium intestinal agus cealla imdh\u00edonachta. Forbhreathn\u00fa ar an bhfiseola\u00edocht, na … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":19354,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1788,8504],"tags":[],"class_list":["post-19343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blag","category-forliontai-a-dhoimhniu-eolaioch","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/posts\/19343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/comments?post=19343"}],"version-history":[{"count":0,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/posts\/19343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/media\/19354"}],"wp:attachment":[{"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/media?parent=19343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/categories?post=19343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ngdcare.nl\/ga\/wp-json\/wp\/v2\/tags?post=19343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}