{"id":10250,"date":"2025-11-14T16:00:10","date_gmt":"2025-11-14T15:00:10","guid":{"rendered":"https:\/\/www.ngdcare.nl\/okategoriserad\/vintertid-fler-forandringar-an-du-tror\/"},"modified":"2025-11-14T16:04:55","modified_gmt":"2025-11-14T15:04:55","slug":"vintertid-fler-forandringar-an-du-tror","status":"publish","type":"post","link":"https:\/\/www.ngdcare.nl\/sv\/blogg-sv\/vintertid-fler-forandringar-an-du-tror\/","title":{"rendered":"Vintertid \u2013 fler f\u00f6r\u00e4ndringar \u00e4n du tror"},"content":{"rendered":"<p data-start=\"987\" data-end=\"1145\">\u00d6verg\u00e5ngen fr\u00e5n sommartid till vintertid tycks oss vara endast en timme.<br data-start=\"1060\" data-end=\"1063\">Men s\u00e4rskilt f\u00f6r djur inneb\u00e4r det att <strong data-start=\"1097\" data-end=\"1144\">hela deras dygnsrytm skiftar<\/strong>.<\/p>\n<p data-start=\"987\" data-end=\"1145\">L\u00e4s vidare f\u00f6r att f\u00e5 tipsen, som du ocks\u00e5 kan till\u00e4mpa p\u00e5 dig sj\u00e4lv.<\/p>\n<p data-start=\"1147\" data-end=\"1270\">Den biologiska klockan \u2013 som styrs av ljus, temperatur och dygnsl\u00e4ngd \u2013 best\u00e4mmer mycket mer \u00e4n bara s\u00f6mn.<br data-start=\"1252\" data-end=\"1255\">Det p\u00e5verkar:<\/p>\n<ul data-start=\"1272\" data-end=\"1378\">\n<li data-start=\"1272\" data-end=\"1283\">\n<p data-start=\"1274\" data-end=\"1283\">aptit<\/p>\n<\/li>\n<li data-start=\"1272\" data-end=\"1283\">\n<p data-start=\"1274\" data-end=\"1283\">Produktion av hormoner<\/p>\n<\/li>\n<li data-start=\"1305\" data-end=\"1323\">\n<p data-start=\"1307\" data-end=\"1323\">matsm\u00e4ltning<\/p>\n<\/li>\n<li data-start=\"1324\" data-end=\"1356\">\n<p data-start=\"1326\" data-end=\"1356\">Bearbetning av hum\u00f6r och stress<\/p>\n<\/li>\n<li data-start=\"1357\" data-end=\"1378\">\n<p data-start=\"1359\" data-end=\"1378\">Immunsystemet<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1380\" data-end=\"1607\">P\u00e5 grund av den pl\u00f6tsliga f\u00f6rskjutningen av en timme blir kontrollcentret i <strong data-start=\"1450\" data-end=\"1466\">hypotalamus<\/strong> tillf\u00e4lligt obalanserat. Detta g\u00f6r m\u00e5nga djur tillf\u00e4lligt mer k\u00e4nsliga f\u00f6r stress, s\u00f6mnproblem, beteendef\u00f6r\u00e4ndringar och fysiska besv\u00e4r.<\/p>\n<p data-start=\"1609\" data-end=\"1782\">Utan tidsomst\u00e4llning skulle kroppen gradvis anpassa sig till de kortare dagarna p\u00e5 h\u00f6sten och vintern. Genom att pl\u00f6tsligt r\u00f6ra p\u00e5 sig st\u00f6rs den naturliga \u00f6verg\u00e5ngen. <\/p>\n<hr data-start=\"1784\" data-end=\"1787\">\n<h2 data-start=\"1789\" data-end=\"1839\"><strong data-start=\"1791\" data-end=\"1839\">Vad m\u00e5nga \u00e4gare l\u00e4gger m\u00e4rke till runt vintertid<\/strong><\/h2>\n<p data-start=\"1841\" data-end=\"1886\">M\u00e5nga hundar och katter behandlas under denna period:<\/p>\n<ul data-start=\"1888\" data-end=\"2128\">\n<li data-start=\"1888\" data-end=\"1918\">\n<p data-start=\"1890\" data-end=\"1918\">mer rastl\u00f6s eller tr\u00f6g<\/p>\n<\/li>\n<li data-start=\"1919\" data-end=\"1955\">\n<p data-start=\"1921\" data-end=\"1955\">hungrig vid \u201cfel&#8221; tillf\u00e4llen<\/p>\n<\/li>\n<li data-start=\"1956\" data-end=\"1990\">\n<p data-start=\"1958\" data-end=\"1990\">mindre f\u00f6rm\u00e5ga att somna eller sova<\/p>\n<\/li>\n<li data-start=\"1991\" data-end=\"2036\">\n<p data-start=\"1993\" data-end=\"2036\">mer k\u00e4nslig f\u00f6r stress eller separations\u00e5ngest<\/p>\n<\/li>\n<li data-start=\"2037\" data-end=\"2075\">\n<p data-start=\"2039\" data-end=\"2075\">Mer irriterad under promenader<\/p>\n<\/li>\n<li data-start=\"2076\" data-end=\"2128\">\n<p data-start=\"2078\" data-end=\"2128\">l\u00f6per st\u00f6rre risk att drabbas av <strong data-start=\"2103\" data-end=\"2128\">hud- eller tarmbesv\u00e4r<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2130\" data-end=\"2246\"><strong>Det h\u00e4r \u00e4r besv\u00e4r som \u00e4nd\u00e5 dyker upp oftare p\u00e5 h\u00f6sten \u2013 men vintern kan f\u00f6rst\u00e4rka och p\u00e5skynda detta.<\/strong><\/p>\n<hr data-start=\"2248\" data-end=\"2251\">\n<h1 data-start=\"2253\" data-end=\"2278\"><\/h1>\n<h2 data-start=\"2253\" data-end=\"2278\"><strong data-start=\"2255\" data-end=\"2278\">Varf\u00f6r h\u00e4nder detta?<\/strong><\/h2>\n<h3 data-start=\"2280\" data-end=\"2330\"><strong data-start=\"2283\" data-end=\"2328\">1. Mindre dagsljus = annorlunda hormonbalans<\/strong><\/h3>\n<p data-start=\"2331\" data-end=\"2390\">P\u00e5 h\u00f6sten minskar dagsl\u00e4ngden snabbt.<br data-start=\"2372\" data-end=\"2375\">Detta s\u00e4kerst\u00e4ller:<\/p>\n<ul data-start=\"2392\" data-end=\"2493\">\n<li data-start=\"2392\" data-end=\"2443\">\n<p data-start=\"2394\" data-end=\"2443\"><strong data-start=\"2394\" data-end=\"2415\">mindre serotonin<\/strong> (hum\u00f6r, vila, aptit)<\/p>\n<\/li>\n<li data-start=\"2444\" data-end=\"2493\">\n<p data-start=\"2446\" data-end=\"2493\"><strong data-start=\"2446\" data-end=\"2465\">mer melatonin<\/strong> (s\u00f6mn, \u00e5terh\u00e4mtning, tr\u00f6ghet)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2495\" data-end=\"2604\">Detta hormonella skifte kan orsaka beteendef\u00f6r\u00e4ndringar, s\u00f6mnproblem och en l\u00e4gre stresstr\u00f6skel.<\/p>\n<p data-start=\"2606\" data-end=\"2664\">K\u00e4nsliga eller r\u00e4dda djur reagerar starkast p\u00e5 detta.<\/p>\n<h3 data-start=\"2666\" data-end=\"2722\"><strong data-start=\"2669\" data-end=\"2720\">2. Mikrobiomet f\u00f6r\u00e4ndras med \u00e5rstiden<\/strong><\/h3>\n<p data-start=\"2723\" data-end=\"2865\">Forskning visar att djurens mikrobiom fluktuerar <strong data-start=\"2773\" data-end=\"2793\">s\u00e4songsm\u00e4ssigt<\/strong> .<br data-start=\"2805\" data-end=\"2808\">Mindre motion, mer stillasittande inomhus, kyla och mindre ljus:<\/p>\n<ul data-start=\"2867\" data-end=\"3034\">\n<li data-start=\"2867\" data-end=\"2916\">\n<p data-start=\"2869\" data-end=\"2916\">minska m\u00e5ngfalden i mikrobiomet<\/p>\n<\/li>\n<li data-start=\"2917\" data-end=\"2947\">\n<p data-start=\"2919\" data-end=\"2947\">s\u00e4nka immunf\u00f6rsvaret<\/p>\n<\/li>\n<li data-start=\"2948\" data-end=\"2999\">\n<p data-start=\"2950\" data-end=\"2999\">Kan utl\u00f6sa diarr\u00e9\/stressk\u00e4nsliga tarmar<\/p>\n<\/li>\n<li data-start=\"3000\" data-end=\"3034\">\n<p data-start=\"3002\" data-end=\"3034\">F\u00f6rst\u00e4rk hudproblem och kl\u00e5da<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3036\" data-end=\"3101\"><strong data-start=\"3039\" data-end=\"3099\">3. \u00d6verg\u00e5ngen till kallare v\u00e4der inneb\u00e4r extra p\u00e5frestningar p\u00e5 kroppen<\/strong><\/h3>\n<p data-start=\"3102\" data-end=\"3174\">Detta b\u00f6r absolut inte missas, eftersom m\u00e5nga \u00e4gare m\u00e4rker det varje \u00e5r:<\/p>\n<h4 data-start=\"3176\" data-end=\"3221\"><strong data-start=\"3180\" data-end=\"3221\">Kallt v\u00e4der orsakar ytterligare klagom\u00e5l:<\/strong><\/h4>\n<ul data-start=\"3223\" data-end=\"3448\">\n<li data-start=\"3223\" data-end=\"3249\">\n<p data-start=\"3225\" data-end=\"3249\">Mer styva leder<\/p>\n<\/li>\n<li data-start=\"3250\" data-end=\"3289\">\n<p data-start=\"3252\" data-end=\"3289\">\u00f6kad kl\u00e5da, torr p\u00e4ls eller flagor<\/p>\n<\/li>\n<li data-start=\"3290\" data-end=\"3319\">\n<p data-start=\"3292\" data-end=\"3319\">\u00f6kad k\u00e4nslighet i luftv\u00e4garna<\/p>\n<\/li>\n<li data-start=\"3320\" data-end=\"3366\">\n<p data-start=\"3322\" data-end=\"3366\">fler \u00e5terkommande \u00f6ron- eller hudinfektioner<\/p>\n<\/li>\n<li data-start=\"3367\" data-end=\"3404\">\n<p data-start=\"3369\" data-end=\"3404\">fler magbesv\u00e4r eller flatulens<\/p>\n<\/li>\n<li data-start=\"3405\" data-end=\"3448\">\n<p data-start=\"3407\" data-end=\"3448\">mer sp\u00e4nnings- eller stimulusk\u00e4nsligt beteende<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3450\" data-end=\"3651\">Kombinationen av <strong data-start=\"3464\" data-end=\"3499\">vintertid + kallt + mindre ljus<\/strong> orsakar en tillf\u00e4llig nedg\u00e5ng i motst\u00e5ndet.<br data-start=\"3538\" data-end=\"3541\">B\u00e5de immunf\u00f6rsvaret och barri\u00e4rfunktionerna i hud, tarm och luftv\u00e4gar \u00e4r under press under denna period.<\/p>\n<hr data-start=\"3653\" data-end=\"3656\">\n<h1 data-start=\"3658\" data-end=\"3712\"><\/h1>\n<h2 data-start=\"3658\" data-end=\"3712\"><strong data-start=\"3660\" data-end=\"3712\">Vad kan du g\u00f6ra f\u00f6r att st\u00f6dja ditt djur v\u00e4l?<\/strong><\/h2>\n<h3 data-start=\"3714\" data-end=\"3757\"><strong data-start=\"3717\" data-end=\"3757\">1. \u00c5terst\u00e4lla mycket dagsljus och rytm<\/strong><\/h3>\n<ul data-start=\"3759\" data-end=\"4074\">\n<li data-start=\"3759\" data-end=\"3848\">\n<p data-start=\"3761\" data-end=\"3848\">G\u00e5 p\u00e5 morgonen n\u00e4r det redan \u00e4r ljust: detta <strong data-start=\"3805\" data-end=\"3845\">synkroniserar om den biologiska klockan<\/strong>.<\/p>\n<\/li>\n<li data-start=\"3849\" data-end=\"3888\">\n<p data-start=\"3851\" data-end=\"3888\">Uppr\u00e4tth\u00e5ll fasta \u00e4t- och sovtider.<\/p>\n<\/li>\n<li data-start=\"3889\" data-end=\"3968\">\n<p data-start=\"3891\" data-end=\"3968\">\u00c4ndra tiderna i sm\u00e5 steg (10\u201315 minuter per dag) n\u00e4r det \u00e4r m\u00f6jligt.<\/p>\n<\/li>\n<li data-start=\"3969\" data-end=\"4074\">\n<p data-start=\"3971\" data-end=\"4074\">Undvik f\u00f6r mycket bl\u00e5tt ljus p\u00e5 kv\u00e4llen om ditt djur sover i samma rum; Detta kan h\u00e4mma melatonin.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4076\" data-end=\"4079\">\n<h2 data-start=\"4081\" data-end=\"4138\"><\/h2>\n<h3 data-start=\"4081\" data-end=\"4138\"><strong data-start=\"4084\" data-end=\"4138\">2. Anpassa n\u00e4ring och kosttillskott efter s\u00e4song<\/strong><\/h3>\n<h4 data-start=\"4140\" data-end=\"4156\"><strong data-start=\"4144\" data-end=\"4156\">N\u00e4ring:<\/strong><\/h4>\n<ul data-start=\"4157\" data-end=\"4380\">\n<li data-start=\"4157\" data-end=\"4238\">\n<p data-start=\"4159\" data-end=\"4238\">V\u00e4lj varmare, l\u00e4ttsm\u00e4lta m\u00e5ltider (t.ex. \u00e5ngat k\u00f6tt, pumpa, morot).<\/p>\n<\/li>\n<li data-start=\"4239\" data-end=\"4301\">\n<p data-start=\"4241\" data-end=\"4301\">Tills\u00e4tt s\u00e4songens gr\u00f6nsaker.<\/p>\n<\/li>\n<li data-start=\"4302\" data-end=\"4380\">\n<p data-start=\"4304\" data-end=\"4380\">Undvik kall mat f\u00f6r k\u00e4nsliga tarmar under denna period.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"4382\" data-end=\"4442\"><strong data-start=\"4386\" data-end=\"4442\">Naturliga kosttillskott som nu \u00e4r extra v\u00e4rdefulla<\/strong><\/h4>\n<p data-start=\"4444\" data-end=\"4496\"><strong data-start=\"4444\" data-end=\"4494\">\u2714 Laktoferrin (NGD Care) \u2013 resistens och tarmar<\/strong><\/p>\n<ul data-start=\"4497\" data-end=\"4651\">\n<li data-start=\"4497\" data-end=\"4530\">\n<p data-start=\"4499\" data-end=\"4530\">St\u00f6djer immunf\u00f6rsvaret<\/p>\n<\/li>\n<li data-start=\"4531\" data-end=\"4575\">\n<p data-start=\"4533\" data-end=\"4575\">Skyddar mot l\u00e5ggradig inflammation<\/p>\n<\/li>\n<li data-start=\"4576\" data-end=\"4607\">\n<p data-start=\"4578\" data-end=\"4607\">St\u00f6djer tarmbarri\u00e4ren<\/p>\n<\/li>\n<li data-start=\"4608\" data-end=\"4651\">\n<p data-start=\"4610\" data-end=\"4651\">Hj\u00e4lper till med s\u00e4songsbetonade magbesv\u00e4r<\/p>\n<\/li>\n<\/ul>\n<p>\ud83d\udc49<a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/matsmaltning\/liposomallaktoferrin-liposomalt-laktoferrin\/\"> G\u00e5 direkt till den h\u00e4r produkten<\/a><\/p>\n<p data-start=\"4653\" data-end=\"4701\"><strong data-start=\"4653\" data-end=\"4699\">\u2714 Svampblandning 1 \u2013 immunf\u00f6rsvar och allergier<\/strong><\/p>\n<ul data-start=\"4702\" data-end=\"4846\">\n<li data-start=\"4702\" data-end=\"4728\">\n<p data-start=\"4704\" data-end=\"4728\">Rik p\u00e5 betaglukaner<\/p>\n<\/li>\n<li data-start=\"4729\" data-end=\"4777\">\n<p data-start=\"4731\" data-end=\"4777\">F\u00f6rb\u00e4ttrar immunsvaret utan \u00f6veraktivering<\/p>\n<\/li>\n<li data-start=\"4778\" data-end=\"4846\">\n<p data-start=\"4780\" data-end=\"4846\">St\u00f6djer kroniska besv\u00e4r som kl\u00e5da, allergier och tum\u00f6rer<\/p>\n<\/li>\n<\/ul>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/immunforsvar\/liposomal-svampblandning-1-liposomalt-myco-immunkomplex\/\">G\u00e5 direkt till den h\u00e4r produkten<\/a><\/p>\n<p data-start=\"4848\" data-end=\"4877\"><strong data-start=\"4848\" data-end=\"4875\">\u2714 Omega-3 (Calanus-olja)<\/strong><\/p>\n<ul data-start=\"4878\" data-end=\"4988\">\n<li data-start=\"4878\" data-end=\"4916\">\n<p data-start=\"4880\" data-end=\"4916\">St\u00f6djer hud, p\u00e4ls och hum\u00f6r<\/p>\n<\/li>\n<li data-start=\"4917\" data-end=\"4945\">\n<p data-start=\"4919\" data-end=\"4945\">har en antiinflammatorisk effekt<\/p>\n<\/li>\n<li data-start=\"4946\" data-end=\"4988\">\n<p data-start=\"4948\" data-end=\"4988\">idealisk f\u00f6r ledstelhet p\u00e5 grund av kyla<\/p>\n<\/li>\n<\/ul>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/immunforsvar\/calanus-olja-o-mega-blandning\/\">G\u00e5 direkt till den h\u00e4r produkten<\/a><\/p>\n<p data-start=\"4990\" data-end=\"5035\"><strong data-start=\"4990\" data-end=\"5033\">\u2714 Probiotika \/ Prebiotika<\/strong><\/p>\n<ul data-start=\"5036\" data-end=\"5128\">\n<li data-start=\"5036\" data-end=\"5065\">\n<p data-start=\"5038\" data-end=\"5065\">st\u00e4rka mikrobiomet<\/p>\n<\/li>\n<li data-start=\"5066\" data-end=\"5128\">\n<p data-start=\"5068\" data-end=\"5128\">f\u00f6rb\u00e4ttra tarmr\u00f6relser, stresst\u00e5lighet och immunf\u00f6rsvar<\/p>\n<\/li>\n<\/ul>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/matsmaltning\/vattenkefir-fermenterad-probiotika\/\">Probiotika<\/a><\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/matsmaltning\/prebiotika-prebiotiska-fibrer\/\">Prebiotika<\/a><\/p>\n<p data-start=\"5130\" data-end=\"5208\"><strong data-start=\"5130\" data-end=\"5206\">\u2714 Adaptogener hos stressk\u00e4nsliga djur (Ashwagandha\/Rhodiola, Svampblandning 2, CBD-olja)<\/strong><\/p>\n<ul data-start=\"5209\" data-end=\"5308\">\n<li data-start=\"5209\" data-end=\"5241\">\n<p data-start=\"5211\" data-end=\"5241\">St\u00f6dja stressreglering<\/p>\n<\/li>\n<li data-start=\"5242\" data-end=\"5308\">\n<p data-start=\"5244\" data-end=\"5308\">hj\u00e4lp med rastl\u00f6shet p\u00e5 grund av hormonella fluktuationer och mindre ljus<\/p>\n<\/li>\n<\/ul>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/uppforande\/protokoll-for-stress\/\">G\u00e5 direkt till dessa produkter<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4 data-start=\"5310\" data-end=\"5347\"><strong data-start=\"5314\" data-end=\"5347\">N\u00e4r ska man anv\u00e4nda protokoll?<\/strong><\/h4>\n<p data-start=\"5349\" data-end=\"5529\">\u00c5terkommande besv\u00e4r p\u00e5 grund av vintertid + kallare perioder (som diarr\u00e9, kl\u00e5da, stress, \u00f6ronproblem) inneb\u00e4r n\u00e4stan alltid en <strong data-start=\"5488\" data-end=\"5526\">underliggande kronisk obalans<\/strong>.<\/p>\n<p data-start=\"5531\" data-end=\"5568\">D\u00e5 \u00e4r ett protokoll ofta mer effektivt:<\/p>\n<ul data-start=\"5570\" data-end=\"5767\">\n<li data-start=\"5570\" data-end=\"5635\">\n<p data-start=\"5572\" data-end=\"5635\"><strong data-start=\"5572\" data-end=\"5588\">Tarmprotokoll<\/strong> (f\u00f6r tarmar, allergier, motst\u00e5ndskraft, stress) \ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/matsmaltning\/protokoll-for-tarm\/\">G\u00e5 direkt till denna produkt<\/a><\/p>\n<\/li>\n<li data-start=\"5636\" data-end=\"5713\">\n<p data-start=\"5638\" data-end=\"5713\"><strong data-start=\"5638\" data-end=\"5656\">Stressprotokoll<\/strong> (f\u00f6r separations\u00e5ngest, k\u00e4nslighet f\u00f6r stimuli, vinterblues) \ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/uppforande\/protokoll-for-stress\/\">G\u00e5 direkt till denna produkt<\/a><\/p>\n<\/li>\n<li data-start=\"5714\" data-end=\"5767\">\n<p data-start=\"5716\" data-end=\"5767\"><strong data-start=\"5716\" data-end=\"5732\">Hudprotokoll<\/strong> (f\u00f6r kl\u00e5da, hot spots, allergier) \ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/hud-och-pals\/protokoll-for-huden\/\">G\u00e5 direkt till denna produkt<\/a><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5769\" data-end=\"5858\">Dessa hj\u00e4lper verkligen till att \u00e5terst\u00e4lla systemet strukturellt \u2013 inte bara symtomkontroll.<\/p>\n<hr data-start=\"5860\" data-end=\"5863\">\n<h2 data-start=\"5865\" data-end=\"5913\"><\/h2>\n<h3 data-start=\"5865\" data-end=\"5913\"><strong data-start=\"5868\" data-end=\"5913\">3. Ge v\u00e4rme, lugn och trygghet<\/strong><\/h3>\n<p data-start=\"5915\" data-end=\"6051\">Enligt kinesisk medicin faller vintern under <strong data-start=\"5971\" data-end=\"5988\">vattenelementet<\/strong>:<br data-start=\"5989\" data-end=\"5992\">En fas av nedvarvning, vilket sparar inre frid och energi.<\/p>\n<p data-start=\"6053\" data-end=\"6063\">Vad hj\u00e4lper:<\/p>\n<ul data-start=\"6065\" data-end=\"6298\">\n<li data-start=\"6065\" data-end=\"6092\">\n<p data-start=\"6067\" data-end=\"6092\">En varm och lugn plats<\/p>\n<\/li>\n<li data-start=\"6093\" data-end=\"6121\">\n<p data-start=\"6095\" data-end=\"6121\">Regelbundna stunder av vila<\/p>\n<\/li>\n<li data-start=\"6122\" data-end=\"6167\">\n<p data-start=\"6124\" data-end=\"6167\">F\u00e4rre stimuli p\u00e5 dagar med svagt ljus<\/p>\n<\/li>\n<li data-start=\"6168\" data-end=\"6227\">\n<p data-start=\"6170\" data-end=\"6227\">aromaterapi (t.ex. <strong data-start=\"6191\" data-end=\"6210\">jordningsst\u00f6d<\/strong>) till jord \ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/uppforande\/support-for-aroma-grounding\/\">H\u00e4r kan du hitta jordningsst\u00f6d<\/a><\/p>\n<\/li>\n<li data-start=\"6228\" data-end=\"6298\">\n<p data-start=\"6230\" data-end=\"6298\">en chakrablomma f\u00f6r balans (t.ex. <strong data-start=\"6268\" data-end=\"6295\">Inner Alignment Essence<\/strong>) \ud83d\udc49 <a href=\"https:\/\/www.ngdcare.nl\/sv\/product\/blomma-botemedel-sv\/inner-alignment-essence-chakra-1-4-och-7-kopie\/\">H\u00e4r kan du hitta Inner Alignment Essence<\/a><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6300\" data-end=\"6370\">Detta hj\u00e4lper kropp och sj\u00e4l att g\u00f6ra \u00f6verg\u00e5ngen till vintern smidig.<\/p>\n<hr data-start=\"6372\" data-end=\"6375\">\n<h1 data-start=\"6377\" data-end=\"6395\"><\/h1>\n<h2 data-start=\"6377\" data-end=\"6395\"><strong data-start=\"6379\" data-end=\"6395\">Sammanfattning<\/strong><\/h2>\n<p data-start=\"6397\" data-end=\"6561\"><strong data-start=\"6397\" data-end=\"6478\">\u00d6verg\u00e5ngen till vintertid och kyla \u00e4r en s\u00e5rbar period f\u00f6r m\u00e5nga djur.<\/strong><br data-start=\"6478\" data-end=\"6481\">Deras biologiska klocka, immunf\u00f6rsvar och mikrobiom m\u00e5ste st\u00e4llas om.<\/p>\n<p data-start=\"6563\" data-end=\"6567\">Med:<\/p>\n<ul data-start=\"6569\" data-end=\"6761\">\n<li data-start=\"6569\" data-end=\"6586\">\n<p data-start=\"6571\" data-end=\"6586\">Bra dagsljus<\/p>\n<\/li>\n<li data-start=\"6587\" data-end=\"6615\">\n<p data-start=\"6589\" data-end=\"6615\">Varm och regelbunden rytm<\/p>\n<\/li>\n<li data-start=\"6616\" data-end=\"6644\">\n<p data-start=\"6618\" data-end=\"6644\">S\u00e4songsbetonad kost<\/p>\n<\/li>\n<li data-start=\"6645\" data-end=\"6736\">\n<p data-start=\"6647\" data-end=\"6736\">Naturligt st\u00f6d (t.ex. laktoferrin, svampblandning 1, omega-3, probiotika)<\/p>\n<\/li>\n<li data-start=\"6737\" data-end=\"6761\">\n<p data-start=\"6739\" data-end=\"6761\">Fred och s\u00e4kerhet<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6763\" data-end=\"6815\">Din hund eller katt h\u00e5ller sig i balans \u2013 fysiskt och mentalt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6verg\u00e5ngen fr\u00e5n sommartid till vintertid tycks oss vara endast en timme.Men s\u00e4rskilt f\u00f6r djur inneb\u00e4r det att hela deras dygnsrytm skiftar. L\u00e4s vidare f\u00f6r att f\u00e5 tipsen, som du ocks\u00e5 kan till\u00e4mpa p\u00e5 dig sj\u00e4lv. Den biologiska klockan \u2013 som styrs av ljus, temperatur och dygnsl\u00e4ngd \u2013 best\u00e4mmer mycket mer \u00e4n bara s\u00f6mn.Det p\u00e5verkar: aptit &#8230; <a title=\"Vintertid \u2013 fler f\u00f6r\u00e4ndringar \u00e4n du tror\" class=\"read-more\" href=\"https:\/\/www.ngdcare.nl\/sv\/blogg-sv\/vintertid-fler-forandringar-an-du-tror\/\" aria-label=\"L\u00e4s mer om Vintertid \u2013 fler f\u00f6r\u00e4ndringar \u00e4n du tror\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2,"featured_media":10290,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1791],"tags":[],"class_list":["post-10250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogg-sv","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/posts\/10250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/comments?post=10250"}],"version-history":[{"count":0,"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/posts\/10250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/media\/10290"}],"wp:attachment":[{"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/media?parent=10250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/categories?post=10250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ngdcare.nl\/sv\/wp-json\/wp\/v2\/tags?post=10250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}